#transformationtuesday - The outside has changed a lot, but the most beautiful and unexpected transformation is the one that can’t be seen or gauged by # of lbs lost. It’s in every new personal time record on the elliptical, every mile on the treadmill, every added rep, every time I can run up the stairs to my apartment and not be out of breath, every time I make the right food choice because of how it makes me feel. It’s in going from addiction and self loathing to balance and determination. It’s in pushing forward, even though your worst enemy is yourself. It’s about being on a journey that doesn’t end when scale reads ‘goal’ weight or the day you put those size 6 pants on. It’s about trying to love yourself, even though it’s never easy (even though you still see someone much larger in the mirror, even though you still fail on a daily basis). Here’s to transformations, big AND small. Here’s to all of us who are doing our best to never stop trying. ❤️
MotiveWeight http://ift.tt/21pgfFs
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