youllthankyourselflater Submitted:
Height: 5'1"
Before: 215 pounds, September 2014
After: 180 pounds, January 2016
Over the past year and a half I have learned to control my portions, made an effort to be less lazy, and really just ate clean. It was a lifestyle change but I did not revolutionize my every move. I have succeeded in losing about 35 pounds and would like to lose another 50 or so. I find progress very encouraging so I wanted to share this!!
MotiveWeight http://ift.tt/1m9GtMm
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