It’s been 16 months since I began this journey, weighing in at 192 pounds down. “Can’t” has been completely removed from my vocabulary. I am living proof that overcoming the battle of obesity can be done. Everyday I remind myself why I started this journey and why I can never go back. Emotional eating is a bitch and not putting yourself first is an even bigger bitch. It’s okay to say no and it’s okay to take care of yourself! Above all else, you cannot get discouraged! I’m not perfect by any means, I ate 5 samosas yesterday (damn Girl Scouts), and that’s okay! My point is, you have to start somewhere and when you eat the bad things, it doesn’t mean that you started for nothing. It just means you don’t eat 5 cookies tomorrow. Ha! I want nothing more than to encourage others! You can do this! I promise! #wls #wlscommunity #wlsstrong #wlsjourney #wlssupport #vsg #vsgfamily #vsgcommunity #somanyhashtags #fitness #fitnessaddict #healthy #healthyliving
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