heathmosh: Two years and about 43 pounds gone. The little...

heathmosh:

Two years and about 43 pounds gone. The little things people don’t mention:
My shoes last longer.
I can walk up stairs and not feel like my lungs are exploding.
I can sit comfortably in auditorium chairs.
I worry less about weight limits and about whether or not the chair will hold me.

Everyone has their advice and ideas of how you should lose weight or make progress. My advice? If you hate yourself while you’re dieting or if you aren’t simultaneously working on your self esteem, you will give up. You can enjoy life and see results. Trust me.

MotiveWeight http://ift.tt/1Q8YNRS