Tuesday, February 2, 2016

fitterlessbitter: “Reprogramming”… That’s what my psychiatrist...





fitterlessbitter:

“Reprogramming”… That’s what my psychiatrist said I’m doing. I’m taking my actions and my destructive thoughts and I’m changing them. Reprogramming my mind into a positive healthy state it was suppose to be before I broke.
And really… Isn’t that what recovery is?

Now I’m not going to preach that losing weight automatically made me happy-because it didn’t. To most of us this is more than just losing weight. But eating well and eating often, regular *fun* exercise, and sleep helps so fucking much. So choose to recover, wether it’s mental, physical, emotional, etc… Remember it’s possible to reprogram anything.

((The first photos was when I was severely mentally ill and about 200lbs. The second photos are of me currently, working on my disorders and 150lbs. ))



MotiveWeight http://ift.tt/1R0p8m6

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