28/03/2016
The before photo was taken a while ago, I was eating a diet that included meat and dairy products. The during photo was taken this morning after five weeks on a vegan “diet” and three weeks of going to the gym 5 times a week. I have lost a total of 4.3 kilograms within the last five weeks and still have about 13.2 to go.
My issue is that I can’t see much of a difference between the before photo and now. Other people say they have noticed a change, but when I look at myself I see what I have always seen. I guess I am my biggest critic.
MotiveWeight http://ift.tt/1Sq4YxY
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