You are allowed to feel frustrated. You are allowed to feel stuck. And you are also allowed to feel proud.
This transformation did not happen overnight, it has been 5 years of work. My journey has been a physical, mental, emotional, and social roller coaster. It’s has not been easy but it is one of my proudest accomplishments. My weight loss (and muscle building) has been slow, then stopped, then backslid, then creeped forward a little more.
There were weeks were I was motivated as hell, others where I went through the motions, and some where I completely fell off track AND I STILL FOUND SUCCESS.Remember why you started and love yourself a little more each day.
May 2011: 261 lbs
May 2016: 151 lbs
Height: 5'7Instagram: kdimeski
MotiveWeight http://ift.tt/1WRHVQH
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