marguerite-aimee submitted:
5'8 tall
Before: 64kg / 141lb
After: 59kg / 130lb
This took about 3 months while I did the Crush 60 workout program which is mostly weight training with some cardio days :) I also followed flexible dieting/IIFYM
MotiveWeight http://ift.tt/1NsLlTr
No comments:
Post a Comment