Some days I feel like I haven’t accomplished anything, but a side by side comparison definitely helps to put those feelings to rest. In the before picture the smile on my face is the same one I plastered on day after day in hope of convincing myself and everyone around me that I wasn’t dead inside. In the second picture although I still struggle with having to put on a smile sometimes, it comes a lot more easily on most days and I am proud of all the progress I’ve made - both physically and emotionally.
My results were achieved by healthy eating, countless hours at the gym and a lot of self exploration.
MotiveWeight http://ift.tt/1NZtN1I
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