I came across this gem of a before photo going through my dropbox. I had forgotten I took it but seeing it again today I can so clearly remember how awful I felt that day… Mentally and physically.
I took that picture because I made a decision in that dressing room, looking in that mirror that something had to change.
Now days I’m #running 5k races for fun and people I’ve known for years don’t even recognize me!! (Literally my fiances aunt and uncle didn’t realize I was me at #thanksgiving dinner!! Haha)
I’m #proud of myself for once in my life and it feels amazing. I want everyone to feel #pride and #confidence in themselves. you DESERVE to!!
I don’t post this to show you what I’ve done but to show you what YOU CAN DO too!! It just starts with the decision that something has to change & that you are more than capable of making those simple but fundamental changes to get there. 💪❤👊 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 #nodaysoff #fitnessaddict #fitness #healthy #healthyliving #healthylifestyle #weightloss #motivation #healthandfitness #wellness #fitspiration #fitlife #fit #wellnesscoach #lifecoach #health #happiness #fitspo #fitspiration #excuses #fitblr #beforeandafter #transformation #flashbackfriday
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