Monday, November 30, 2015

officialkimjong-il submitted: I finally found the courage to...



officialkimjong-il submitted:

I finally found the courage to share this progress picture. One month keto and calorie counting with myfitnesspal, 15 pounds down! Keep working hard at your goals and stick to your plan. Take care of your body and eat well. Progress is a really cool thing.

SW: 207.5, CW 194, GW 160 



MotiveWeight http://ift.tt/1NloQ78

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