crimsonhead submitted:
October 2013 - November 2015
It doesn’t cover my entire weight loss since 2011 but this does mark a turning point in my adult life. I not only went through 80 lbs of weight loss, but my personality is completely utterly different than it ever was.
Key tips? Keep persevering, eat healthy, push yourself at the gym. The old-fashioned way + patience + time = the only true way to long-term weight loss.
MotiveWeight http://ift.tt/1MlSOGe
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