lnicole94 submitted:
I started my journey in February, after months of avoiding the scale. When I finally stepped on the scale I realized what I had already feared… I was 7 lbs over my heaviest weight. This is what motivated me to Kickstart my healthier lifestyle. In that first month I had lost 9 lbs! I am now down 20 lbs. I have implimented exercise into my daily routine, and stopped drinking my calories. I choose healthier options, and smaller portions. I know I have a long way to go, but it’s comforting to know the hard part is over and that I can do it! I encourage anyone who questions themselves to just try! Not tomorrow, or Monday do it now
MotiveWeight http://ift.tt/1YWJw8t
No comments:
Post a Comment