On the left was about 2 years ago and right was 10 minutes ago. I’ve lost almost 30 pounds since the start of October (I couldn’t find a good picture from October or a little before so I had to use the one from 2 years ago but I prob looked the same). I now feel a whole lot better about myself and my confidence has boosted. Although I try to love myself no matter what I look like or how much I weigh, I feel better about myself now than I did before. Eating healthier portions and the right foods get you v far. I haven’t had a single incidence of heartburn or indigestion (unless I ate a lot of fried foods one night or whatnot) and that feels so good to me! I’m so glad I decided to do this for myself. Not only to lose weight but to also start the habit of having a better diet. I’m v proud of who I’ve become since October.
MotiveWeight http://ift.tt/1WkoKR3
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