Tuesday, April 26, 2016

florencedahl submitted: Left photos: December 2010  | weight...



florencedahl submitted:

Left photos: December 2010  | weight :86kg - 189 lbs.
Right photos: Early 2016.       | weight : 60 kg - 132 lbs.

Height 1,67 cm - 5"4

The only pictures that i have of myself back then are these that are displayed on the left side and they were taken by friends on an school trip, I hated how i looked like , I was really uncomfortable with myself  and it was my new years resolution of 2011 to make a change for a better lifestyle, for a better me.

I left aside all the bad habits (the fast food, the sedentary lifestyle, all those habits that most  fat people suffer) and decided that was the correct time for a change (mostly for my future/health) and i started going to the gym  and eating better (I’ve never stopped eating or used other methods that aren’t healthy at all).

Now, i still continue going to the gym and eating healthy because this process its a never ending one, and we still need to make it everyday with every step we make.

I encourage all of you guys that are uncomfortable with yourselves or simply want to be healthier to make that change now, do not spend another day doing nothing for the better.

Florencia,  



MotiveWeight http://ift.tt/26sVufL

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