karmaversuslife: I know I’ve been going on and on about this...

karmaversuslife:

I know I’ve been going on and on about this diet change and the elimination diet and I’m hoping most of you are getting benefit from it, or at least enjoy reading it. I apologize (sort of) to those of you who are bored with it, but I think it’s important so I’m going to keep talking about it.

Here’s a quick recap in case you don’t know.

- I was feeling sick. Like… All.the.time
- doctors did the Bla-bla-bla we can’t find anything wrong. Maybe it’s cuz you’re fat.
- I didn’t feel very accomplished with my workouts.
- hit breaking point
- saw naturopath for food sensitivity blood test
- came back with A LOT of results. Dairy - eggs- gliadin (gluten) - nuts - kidney beans - corn - yeast - rice - oranges etc.
-swear.
- determine eliminating ALL of these things will help repair GI tract.
-swear.
- go on elimination diet for 3 weeks.
-swear
-swear
-cry
-feel better.

Now you’re all caught up. So guess what! Today I did my monthly measurements and progress pics. I FEEL AMAZING! This is 1 month!

You should note that I don’t expect these results all the time and that most of the loss is bloating but dang I’m excited! I can’t believe the difference food makes (everybody says that but it’s honestly true!)

Again, thanks to everyone who supports me

April measurements - just from diet change

Arms: 12.5 - 12"
Bust: 41" - 39" (seriously?! Stupid body)
Waist: 37" - 35.5"
Belly (the biggest part): 41.5" - 40.5"
Hips: 42" - 40.5"
Butt: 45" - 43"
Thigh: 24" - 23.5"

Weight: 208 - 201.5

I would love to hear from you, if anything I’ve said has helped you, if you have any questions, if you want to share your story or journey. I just want to hear from you! Where are you at?!

MotiveWeight http://ift.tt/1roaHyw