One year ago, I decided to change my life a little bit. I wasn’t going to upload these pictures because, well, I’m not much into posting selfies but, since I benefited from other people’s advices on Tumblr, and I know that some people find the “before and after”s motivating and encouraging, here I am. I stand by everything I wrote in this post: if I could do this, you can do whatever you have in mind. In the before picture —I apologise for the messy background, but I was in the middle of my “decluttering” period, I weighed about 82 kilos (180 pounds), and that wasn’t my heaviest weight —I reached 90 kilos two or three years ago. I felt always tired and my back ached quite often. The other pictures were taken this very morning. I don’t know my current weight, maybe I’m around 61-62 (136-137 pounds), but the important thing here is that I feel great.
You might be struggling with some of the New Year’s resolutions you made that now seem more like a burden than the blessing you thought they would be. If that’s the case, I have three things to say to you: everything passes, you can, and, no matter what you decide to do, please keep in mind that your health (both mental and physical) always comes first.
MotiveWeight http://ift.tt/1LVVM2b
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