oliviaswolfe submitted:
• calories in vs. calories out is an actual thing
• that works
• one meal, one day, one month, one year at a time
• pound by pound
• not always linearly
• so don’t give up
MotiveWeight http://ift.tt/297wQc0
oliviaswolfe submitted:
• calories in vs. calories out is an actual thing
• that works
• one meal, one day, one month, one year at a time
• pound by pound
• not always linearly
• so don’t give up
No comments:
Post a Comment