Soooo I haven’t posted a before and after photo. Or I should say “before” and “in progress” photo lol. I am currently on a weight loss journey and I have accepted my new lifestyle change and embrace it. So I’ve decided to share a bit about it.
I’ll start by saying that I never realized how big I was until I saw pictures of myself. I guess looking in the mirror wasn’t good enough. I had to see myself from a different perspective to realize that I was living an unhealthy lifestyle. It felt like a smack in the face saying “wake up! You need to take control of your life before you start to spiral!” I have always been big, thick, or the “fat chick” so to speak. I was picked on about it a lot in school. I ate my feelings for many many years due to having mental/emotional issues. I found comfort in eating food. It took a long time for me to figure out how to cope with life’s struggles. It took a lot of trail and error. I feel like I have finally found my way.
This process has been a struggle and I’ve had my moments (as we all do) but it’s so worth it. It has made me a stronger, healthier person, physically and mentally. For me, I feel like taking it day by day makes it a lot easier.
This is something that I have wanted for years but was never successful because I didn’t believe in myself. I had to keep telling myself that if I want this bad enough, I will do everything I can to be successful on this journey.
I have spoke to quite a few people about my journey and showed them old pictures of me and such. It astonishes me when they said that I’m an inspiration. They are always interested in how I do it and how I stay motivated. This is just something I have been trying to do all of my life. So I hope to keep inspiring others to be the best they can be. 👍
#weightloss #weightlossjourney #weightlossmotivation #transform #inspire #progress #change #goals #motivation #fitbit #loseit #gettingfit #milestone #lifestylechange #dedication #inprogress #beforeandafter #letsdothis #letsgetfit (at San Fernando Valley)
MotiveWeight http://ift.tt/28U7P7J
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