Thursday, June 23, 2016

Anonymous Submission5'9" 208lb –> 158lb in 18 months,...



Anonymous Submission

5'9"

208lb –> 158lb in 18 months, maintained for another 18.

Putting this up to remain accountable to myself as I gained 5-6lb recently, and I want to lose that and then reach my goal of 138lb.

Achieved through cutting out junk and taking up running. (Second accountability point - running a marathon in August.)



MotiveWeight http://ift.tt/28Q0YYk

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