newsensati0n submitted:
January 2015 // September 2015
This is probably one of the most embarrassing things for me to look at. The first photo I was just over 11 stone (154lbs), which was overweight for my height. Now I sit comfortably at around 10 stone (140lbs). I still have a bit to go yet until I hit my target weight which is 9 stone 4lbs (130lbs) but looking at this reminds me to keep going. I want to get back in to the gym at least 3 times a week and stick to eating healthy, wholesome meals and having a treat in moderation.
MotiveWeight http://ift.tt/1kYNKyy
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