Friday, October 30, 2015

newsensati0n submitted: January 2015 // September 2015 This...





newsensati0n submitted:

January 2015 // September 2015

This is probably one of the most embarrassing things for me to look at. The first photo I was just over 11 stone (154lbs), which was overweight for my height. Now I sit comfortably at around 10 stone (140lbs). I still have a bit to go yet until I hit my target weight which is 9 stone 4lbs (130lbs) but looking at this reminds me to keep going. I want to get back in to the gym at least 3 times a week and stick to eating healthy, wholesome meals and having a treat in moderation.



MotiveWeight http://ift.tt/1kYNKyy

No comments:

Post a Comment