Year over year comparison pics.
December 2013 -> October 2014 -> October 2015
255lbs -> 185lbs -> 160lbsTracking calories and some light exercising for the first year and a half. The past 3 months I’ve been doing StrongLifts trying to work on my strength and maybe build some muscle.
It was an interesting feeling when I first squatted the weight I had lost from my highest (170 lbs), and feeling how heavy it must have been to carry it around 24/7.
MotiveWeight http://ift.tt/1NEDsgt
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