Lately I’ve started to take my health (both mental and physical) a lot more seriously than I ever did in the past. I’m beginning to realize that there are so many things in life that can’t be controlled, and sometimes terrible things happen when you least expect it. But taking care of my health, my body, and my mind in order to feel good about myself is something that I CAN control! I’m learning more and more to appreciate the process, and just do the best that I can to be there for myself and the people around me.
I have such tremendous support in my life and want to pass that same support to others who are trying to create a better life for themselves.
Like my new Facebook page for accountability, support, & health tips -> http://ift.tt/25BXuV5
MotiveWeight http://ift.tt/1RP7YTO
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