This journey isn’t just about weight loss… it’s about changing your mindset.
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I’m looking for 5 more people to join our “Movember” Challenge that starts TOMORROW! I’m challenging you to move every day this November. Whether you’re using an at-home workout, going on runs, or you’re just trying to get your 10,000 steps in every day.
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With this challenge you get an easy-to-follow meal plan, access to a Facebook group full of recipes and tips, a free accountability app to track your progress each day, and me as your coach and motivation buddy!
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Why wait until after the holidays to start working on your health? Beat the holiday weight gain by committing to yourself NOW! To join in on this pre-Thanksgiving challenge, comment below or send me a message that says: “Let’s move!”
MotiveWeight http://ift.tt/2gcEd7w
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