weigh in: 147.8 lbs
it’s been a couple of months since i’ve posted anything on this blog, but i’ve been more active and dedicated than ever. in july i joined my first gym, and in september i started a 90 day challenge that really pushed me to understand nutrition. since then i’ve lost 22 lbs., got down to 21% body fat, and lost ten inches. i am healthy and so happy, and i feel so good. i can see the changes in my own body. it’s almost been a year since i decided to change my lifestyle, and this is the longest i’ve ever stuck to something.
i don’t know how active i’ll be on this, by i like being able to look back and see the progress, and the ups and downs.
MotiveWeight http://ift.tt/2hDZqWw
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