Sunday, December 25, 2016

smoothiie submitted: This blog helped me so much during my...



smoothiie submitted:

This blog helped me so much during my weight loss journey, so i decided it was time to share my own story. 

may 2015: 202 lbs 
september 2016: 148 lbs
height: 5'6" 

i’ve gained some weight back since then, so i often look at my own transformation to inspire myself to get healthy again. all i did was cut out the junk food (thanks MFP for showing me all the trash i was eating) and start walking and bike riding. best decisions i’ve ever made.

*my blog isn’t a weight loss blog, but if anyone has questions feel free to message me! 



MotiveWeight http://ift.tt/2itEHsi

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