I’m looking back at this today and reflecting.
One of the biggest lessons that I have learned is that change takes time.
That all your small efforts add up.
One day you’ll wake up and you won’t even believe how much your body has changed.
Work hard everyday.
Do it without expectations.
Expectations would hinder my progress. Why? Because after a week, or two of giving it my all I would see no difference and I would stop.
But this time, I kept going. I stayed consistent and change happened.
Your body has no time limit.
This is a life long journey.
Be patient with yourself
And ever stop trying!
MotiveWeight http://ift.tt/2g0Nz3b
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