gezellig-heid submitted:
5'9"
SW: 242
CW: 162
GW: Fit.
I have stopped shooting for a goal weight at this point, because at this point I want to build muscle and tone everything but god… this feels good. My biggest advice is be patient and don’t get down when there is a misstep. As long as you feel good and keep at it, don’t let the scale rule you. It’s as much of a mental game as it is a physical game.
MotiveWeight http://ift.tt/1Ugqv1a
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