Let’s talk VISCERAL FAT! ‼️
Visceral fat is the fat that surrounds your organs!
The most DANGEROUS & harmful fat!Visceral fat can ONLY be “removed” by eating healthy and exercising.
No surgery or liposuction can remove it.So even after tummy tucks, that visceral fat will still be there if you had it before.
A TUMMY TUCK IS NOT WEIGHT LOSS SURGERY!
(👆🏼 for the haters)
But yes skin is taken off :)So remember.. Living a well balanced life with clean eating and working out is SO important!
{left pic: 2009. Right pic: yesterday. April 2016. -65 lbs weight loss. I lift weights and muscle weighs more then fat. Throw out the scale}
#WeightLoss #FatLoss #VisceralFat #Mom #BodyAfterBaby #hypothyroidism #hashimotos #UtahFitFam #pregnancy #FitMom #PlasticSurgery #CosmeticSurgery #TummyTuck #abdominoplasty #utah #fitness #health #girlsWhoLift #GirlsWithMuscle #Diet #Exercise #healthyLiving #littleBrownBox
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