THIS is real weight loss - the before & during. It’s not a “cleanse” or “detox”. It’s not skipping meals or depriving yourself. It’s not becoming a size 2 overnight. It’s gradual progress, it’s literally blood, sweat & tears. It’s wanting to give up but pushing through because you know you don’t deserve to quit on yourself. It’s celebrating every pound lost & being your own cheerleader. I may not be where I want to be just yet, but every day I thank God for all the progress I’ve made & for all the progress I have yet to make. I know by the end of August I will be 20+ pounds lighter than I am now. Mark my words.
MotiveWeight http://ift.tt/1U86YA4
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