A year ago today I would have never thought I could be this happy and this at peace. On April 21 2015, I realized I was making myself unhappy by the choices I was making and I realized I had the power to change myself for the better. This journey meant more to me than just weight loss, it was about overcoming my depression and learning to love myself for the first time. All the hard work was worth it!
In two weeks, I will be a certified personal trainer and I am so excited to see my clients surpass their goals and grow as people. Thank you to the people who have stood by me and who have picked me up when I thought about quitting. I am 5′6″ and have lost 60lbs, 7 inches around my waist, and went from a size 14 to a size 8. At my heaviest I was 215lbs (December 2014) and I am now 155lbs.
MotiveWeight http://ift.tt/1Nn9h0L
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