Before & During.
Sometimes you have to remember how far you’ve come!! How many different set backs and plateaus I’ve hit and overcome to enable yourself to go further!
At first when I started I was all about weight loss and my overall number on the scale. But now I’m about fat loss and muscle gain!! Being healthy and being the best version of myself!!
But looking at this picture I’m so glad I kept going!!
S xx
MotiveWeight http://ift.tt/1OKx7CP
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