Here’s my lets start up again photos now that the doc has released me. I haven’t worked out in any form since my appendectomy on August 11th and I then ended up needing a hysterectomy on September 3rd so I have to wait until 6 weeks post op from my hysterectomy to have all my restrictions lifted. I’ve tried eating sensible. Hasn’t always been on point. But I’m pretty sure I’ve just maintained since prior to surgery. Next couple days I’ll be using my fitness pal to keep my calories within range and then Wednesday were going grocery shopping to start carb cycling. My scale is packed up (we’re in the middle of moving) so I have no idea what I weigh so I’ll have to just focus on pictures and other no scale victories. Heres to hoping for the best! Long journey ahead. 👍🏼
MotiveWeight http://ift.tt/1OgspLL
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