This is my second MotiveWeight submission. While the picture on the left is NOT my highest weight (I didn’t have a scale accessible at that point, but would have been somewhere around 550 pounds, down from my high of 600 pounds), the progress I’ve made in just the last year is pretty striking. There is a loss of approximately 130 pounds represented in the photo.
I went from 600 pounds to 488.2 pounds between January 2014 and the end of March 2015 using a low-glycemic index (low-GI) diet, followed by a LCHF diet after my weight stalled with low-GI.
At the end of March 2015 I had weight loss surgery - the VSG (aka sleeve). I’ve continued to maintain a LCHF diet post-surgery and am doing extremely well!
High Weight: 600 pounds (January 2014)
Surgery Weight: 488.2 pounds (28 March 2015)
Current Weight: 414.8 pounds (as of 17 July 2015)
Total loss since surgery: 73.4 pounds
Total loss so far: 185.2 pounds
MotiveWeight http://ift.tt/1KnFnUV
No comments:
Post a Comment