Email Submission
I just submitted a front view recently, but I need words of encouragement today. I had surgery 3 weeks ago today, a hysterectomy and repair to muscle that was damaged during childbirth. I cannot lift more than 5 lbs, strain to do any activity, or get my heart rate up for three more weeks. I’m restless, and I feel like all of my muscles are going soft. I’ve never been so ready to work out in my entire life! I haven’t gained during recovery, but I’ve lost a lot of tone (and butt) already.I just have to look at these pictures and say,“ I can do this, I can get my self back in shape. Healing is important to prevent injury. My body needs the rest.”
5'9.5"
Sw 223
Cw last weigh in 173
Size 20 to size 8/10 since Jan.
goal weight..I’m happy with my current size, just want to be stronger.
MotiveWeight http://ift.tt/1OA1UyE
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