“I had piled on about 10 kilos over two years – I had always been quite slim and I thought I could get away with eating whatever I wanted with minimal exercise but it eventually caught up to me…That’s when I turned to Fitness Blender, because I didn’t just want to lose weight and go back to how I was before – I also wanted to tone up, build shape and curve, and get fitter, stronger and more flexible.
I was amazed by the sheer number and variety of their FREE workouts! I also really liked that Kelly and Daniel were refreshingly down to earth, and very generous with sharing their knowledge about health and fitness. I trusted them 100% because they weren’t trying to sell a product – they were simply promoting a healthy way of life that anyone could achieve.
I work out five days a week for between 30-45 minutes, all with FitnessBlender.com – 3 days for lower body, 2 days for upper body. In particular, I also did two rounds of the FB Booty Boot Camp which made a significant difference! In terms of food, I have a student budget so my diet isn’t as good as I would one day like it to be, but I try to get in enough fruit and veggies and avoid processed foods during the week, but I do let myself indulge over the weekends.”
Find 4 Week FBBooty @ http://ift.tt/2hXsY3N
They also have an awesome YouTube channel, HERE is the link.
MotiveWeight http://ift.tt/2jj3MFH
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