Need to remind myself that I have made progress. It’s hard when you’re stuck in a plateau for so long to remember that you have done well so far. I have achieved so many non scale victories and I am so proud of myself for that. Like comfortably wearing shorts for the first time ever, wearing a bathing suit confidently, going for hikes and being active outdoors, and just overall having a better outlook on life. I want to experience things and be happy instead of hiding myself in my room every day. I actually want to eat well and not feel like crap everyday. It’s amazing how becoming healthy changes so many aspects of your life without even realizing it. I love my body so I want to treat it well and feed it well, and that is something that I have finally learned.
MotiveWeight http://ift.tt/29bYIgk
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