lauraskingdom submitted:
Around 60 kilos (132lbs) difference. It took me around 2 years.. and what i did basically i change the way I ate.. I quit refined sugar, like soda, cakes, ice creams, pastry etc.. and I increased my intake of vegetables and fruit, I started to drink lots of plain water, and I started using stevia and instead of buying processed food I cook my own desserts sugar free.. that’s the biggest change that brought me where I’m now.
MotiveWeight http://ift.tt/29iqBFn
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