Friday, July 1, 2016

jess-fit submitted: Left: May 2015 (College Graduation) ~140...



jess-fit submitted:

Left: May 2015 (College Graduation) ~140 lb
Right: March 2016 ~118 lbs

During my senior year of college I was a manager in food service and I lost my mom to stage 4 breast cancer. I ate whatever I wanted, whenever I wanted. I felt out of control and was extremely uncomfortable in my own skin. In June of 2015 I decided I needed to take control of my health and care for my body properly. By making much healthier food choices and starting to seriously exercise, I have lost more than 20 lbs (so far) and am so much stronger, physically and mentally!



MotiveWeight http://ift.tt/295LxuT

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