Transformation Tuesday! I feel like I’ve been making a lot of progress in my weight loss journey lately. I see it in my clothes, the small changes in my body, and when I see pictures of myself from years ago. The picture on the left is nine years ago. I don’t know what my weight was, but I can see how unhealthy I was. Food was comfort back then, not nourishment. And exercise was a non factor in my life. I am nowhere near my goal weight yet, but I am getting stronger everyday. I’m pushing myself and realizing my body has all this potential. But my biggest accomplishment is that I am learning to love myself. My strong bits as well as the soft ones. It’s taken me almost thirty years to break a mentality we are taught from childhood, and that makes me proud and gives me motivation to keep pushing. #transformationtuesday #weightloss #loveyourself #strong #determined #itsajourneynotadestination
MotiveWeight http://ift.tt/1W8PO5O
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