Sunday, August 2, 2015

imhellafit: #FATATTACK2015 Photo 1: High School. Well, I guess...















imhellafit:

#FATATTACK2015

Photo 1: High School. Well, I guess this is my story. I have always been one of those people that has always been overweight. Except for recently, for as long as I can remember, I’ve always been on some sort of fad diet; slim fast, pills, cleanses, detoxes, meal plans, you name it I tried it. Because of my weight I never really felt like I belonged or had very many friends. When I entered high school, I became severely depressed. My weight was always at the forefront of my mind, and I often would spend the night crying and wishing that I could just be anorexic or something like that.

Photo 2 & 3: Post College. After high school I moved to Seattle to attend college.For the first time in my life I felt like I belonged and had friends. As my confidence went up my weight went down in between my party lifestyle, and not being able to afford food I ended up losing close to 100 pounds by the time I chose to go back home because I didn’t like school. When I return home all have it’s an old feelings returned and with that so did most of the weight that I had lost over the next two years.

Photo 3 - 7: The one good thing about moving home was that I met the love of my life. We decided that we needed to leave our toxic home behind and started a new life together in Portland Oregon. After arriving here I became very sick I was in pain all the time. I saw the doctor and she insisted there was nothing more wrong with me then my weight. A good friend of mine introduced me to the anti-inflammation diet and after receiving the news from the doctor and being at my wits end to do something for my pain began this diet. Fast forward to present day, i’ve lost 105 lbs. and a doctor finally decided to listen to me about my pain, and after 2 long painful years I receive a diagnosis.

I still struggle to remain positive about my body every single day. The difference now is that I try and show my body love whether I feel like it or not through healthy dietary changes and exercise. For the first time in my life I can run a mile in under 12 minutes and I probably have more muscle mass than every before in my life.

I know a lot of you have a story pretty similar to mine. I can honestly tell you it gets better once you let go of everyone’s expectations of you and just do you.



MotiveWeight http://ift.tt/1Ughm6Z

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