meggycwis: Happy #TransformationTuesday ✌🏻️. Almost five years...

meggycwis:

Happy #TransformationTuesday ✌🏻️.
Almost five years to the day, and these are the differences:

⬇️150 pounds lost. SW: 300, CW:150.
🔹Over 36% body fat, and now at 17.5% body fat.
🔹42 inch waist, 46 inch hips. Now 32 inch waist, and now 36 inch hips.

All due to #cleaneating and #exercise 💪🏼.
#beforeandafter #bodypositive #DefiningMyBeautiful #eatclean #ednos #fitblr #fitnessroutine #fitness #fitwife #fitfeelsgood #girlswhoflex #girlswholift #gains #weights #fatloss #weightloss #weightlosstransformation #iifym #nasm #futurecpt #progress #workout #majorweightloss #muscle #strong #running #hiit #losangeles #training #Pilates

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