Sunday, November 30, 2014

helens-ketohealth: helens-ketohealth: 4 weeks toning...





helens-ketohealth:



helens-ketohealth:



4 weeks toning progress!


I’m amazed by this photo. I thought I wasn’t making much difference and then put the 2 together!! Was gonna wait til next week to post this but I am so excited! Barely recognise myself.


Eat clean, workout, sleep, repeat.



motiveweight
59kg in both photos (left Oct ‘14, right Nov ‘14) Less fat, more muscle. Just goes to show the difference that 4 weeks toning can make.






MotiveWeight http://motiveweight.tumblr.com/post/103997886694

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