In honor of reaching my next to last goal weight here is a before and during!
Before - 230lbs
During - 138.4lbs
It has not been an easy or short journey. I started almost three years ago now and there have been plenty of 3 or even 6 month long plateaus, periods of not caring, and a battle with an eating disorder BUT I have never completely given up. I am the one who put myself at 230 pounds and I am the only one that can take that weight away. No pills or surgery just a healthy eating and being active. I now feel like I can live the life I was meant to. Has it solved all my problems? No, but it sure as hell made life easier.
MotiveWeight http://ift.tt/1AENxWg
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