the-gunt submitted:
I started my journey last year. After being overweight for years, I pulled a muscle in my groin (mostly due to the weight) and I had to have hernia surgery. During recovery I had gained so much more weight on top of what I already had, I knew I needed to make a change in my life. I was sick of being so unhealthy and out of shape, I decided enough was enough. I started out with simple weight lifting and little bits of exercise here and there. After I had started seeing progress I decided to go harder and now I exercise everyday and don’t want to stop, I love it!! I still have so much more to go but now that I see how much better I feel and my quality life is has improved, I know my goal is within reach!
Starting weight: 280
Current weight: 210
MotiveWeight http://ift.tt/2hBrxsb
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