#transformationtuesday
I took the slow and *mostly* steady approach to getting healthy and losing weight 🐢 -3 years -100lbs
Discovering Jiu Jitsu this year has saved me from falling back into unhealthy habits. I have so much fun and it pushes me to do better physically and mentally.Thanks @graciebarraga and @clay_spillers for an awesome class tonight.
Happy then. Happy AND Healthy now.
#bjj #graciebarra #gbga #weightloss #beforeandafter #motivation #fitness #happyandhealthy
MotiveWeight http://ift.tt/2hpYepB
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