Today (Dec. 1, 2016) I hit a major milestone in my weight loss journey! I started this journey May 23, 2016, a week after the left picture was taking, at that time I weighed in at 239 pounds. I was in disbelief when I saw that number because I never saw myself as being that heavy, I knew it was time for a change. I started cutting back on my eating and didn’t workout at all within the first four weeks I had lost 9 pounds. I continued eating right but not working out another month pasted and I only lost 5 pounds which didn’t feel good considering what I’ve done before so the following month I incorporated exercising and the weight started falling off like crazy. I weighed myself about twice a week and it was nice to see the numbers decreasing, it always gave me a little joy to keep going. Tonight when I stepped on that scale and saw a 1(one) leading I was again in disbelief but this time it was different! I felt amazing and proud of my weight and the work I’ve done. I now weigh 198! 40 pounds lighter than I did seven months ago. I’m nowhere near where I want to be but I’m nowhere near where I started and I will continue working hard so I won’t ever see a 2(two) leading on my scale again!
SW:239 CW:198 GW:144 Height:5'5 Age:20
MotiveWeight http://ift.tt/2fTWAuN
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