Friday, August 5, 2016

stephfitblr: even your worst workout is making you...



stephfitblr:

even your worst workout is making you stronger

your slowest mile, still a mile
your shortest rep, still a rep
your weakest punch, still a punch
your lowest kick, still a kick

little by little, progress adds up



MotiveWeight http://ift.tt/2aLujoO

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