Hi I never do this ever- like I have legitimately never done this before, but I was really bloated and feeling really shitty about myself this morning and so instead of doing something destructive, I took the photo on the right and put it side by side with this photo of myself from a little less than a year ago (on the left) and seeing that little bit of progress made me feel a whole lot better. And sometimes it’s really hard to see how well you’re doing until you take a step back and look at where you’ve been.
And so basically what I’m getting at here is any progress is good progress and it’s okay to have bad days you just have to keep pushing forward because you’ve survived 100% of your bad days up until this point and you can make it through this one too. All bodies are beautiful bodies and you deserve to love yours.
So this is me trying to love my body and to stop harming it and I hope maybe that helps someone else try to love theirs. ❤️
MotiveWeight http://ift.tt/2azxJ0f
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