#transformationtuesday #kdtransform
When I look at weightloss or fitness as a journey or lifestyle it implies there is no endpoint. So though I get frustrated with myself whenever I lose progress, (apparently not enough to actually stop doing it over and over again but anyway😕) the difference is that my tolerance for how much I will ‘let myself go’ is much lower than it used to be. As this is a never ending journey, I can’t fail, as it hasn’t finished yet!
So I’ve been working hard to refocus with the help of my amazing #4wktofab gang (both on IG and Facebook) because the reward of feeling confident and comfortable in my body is well worth it. 💕💕💕
(👯Anyone can join our Facebook group, just girls supporting eachother to stick to their goals - link in my bio)
MotiveWeight http://ift.tt/2bIGYJz
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